Questions, answered.

Standing on the incline lifts your toes above your heels, so your calves get a steady stretch through a wider range than a wall push. The folding stand lets you set it lower or steeper, so you start gentle and go up as your ankles loosen.

A few minutes at a time, a couple of times a day. First thing in the morning and five minutes before a run are popular. Little and often beats one long session.

Yes. The pine deck sits on an iron-reinforced folding stand, and the two non-slip grip pads keep it from skidding on garage tiles.

Heels-elevated squats, calf raises through a bigger range, ankle mobility work and split squats. Because the angle adjusts, one board covers a gentle stretch right through to loaded drills.

A natural pine deck with two black non-slip grip pads, on an iron-reinforced folding stand. It measures 35.6 cm long, 32 cm wide and 4 cm high, with a cut-out carry handle.

Rest a calf, thigh or upper back on the roller and roll slowly back and forth, pausing on tight spots for a few breaths. Shift more or less weight onto it to set the pressure. Around 90 seconds per area is a good start.

Yes. It's solid, dense foam right through the middle, with no hollow core to flex or cave in.

Five colour-coded loop bands, from roughly 5 kg to 35 kg of resistance. They're loop bands, not tube bands with clips, so there's nothing to snap or unclip mid-set.

For warm-ups, activation and accessory work, the 5 kg to 35 kg range has you covered. They're made for mobility and warm-up work, not to replace your loaded working sets.

Roll out on the foam roller, stretch on the slant board, then warm up with the bands. Stretch, roll, warm up, then get on with your run or lift.

Yes. Set the board at its lowest angle and stand on it for a couple of minutes. On the roller, let your body weight set the pressure. It should feel firm, not sharp.

Wipe the board and grip pads with a damp cloth and let them air dry, then fold it flat to store. Keep the bands clean, dry, out of direct sun and away from sharp edges, and check them for nicks before heavy use.

Runners and lifters who want a steady calf stretch and better squat depth at home, without a cheap wedge sliding around the garage.

Yes. Start with the board and add the roller or bands whenever you like. Our bundles cost less than buying the pieces separately.

Orders are dispatched within 1 to 2 business days and usually arrive within 5 to 9 business days. You'll get a tracking link by email as soon as your order leaves us.

Yes. Everything in one order ships together, with one tracking link.

Not at the moment. We deliver to Australian addresses only.

Use your StretchEase gear at home for up to 30 days from delivery. If it's not earning its spot, email us with your order number and we'll send the return details, then refund you once it's on its way back. This is on top of your rights under the Australian Consumer Law.

Email us with your order number and a photo. We'll send a replacement or give you a refund, and cover the return postage.

We accept the cards and digital wallets shown at checkout. All prices are in Australian dollars (AUD).

It's free to join with your email. Members save 20% on every order and get first access to new products. No fees, no lock-in.

Email hi@stretchease.com.au or use the form on our Contact page, before or after you buy.